What personal training services are available?

Our personal training services offer individualised coaching tailored to your goals, experience, and schedule. Whether you want to build strength, improve fitness, or refine technique, sessions are designed to help you train effectively and progress with confidence.

Explore our Personal Training options below to learn more.

1:1 Personal training

Fully customised to your goals, experience, and schedule. Choose from 30, 45 or 60-minute sessions, with the option to include individualised programming between sessions.

Small-group (2-4 people)

Train with a friend, partner, or small group while still receiving targeted coaching. A cost-effective option that combines personalised attention with the motivation of training together.

Pricing

Pricing varies. Sessions range from $80–$115, depending on session length (30–60 minutes), coach, and optional add-ons such as programming or check-ins.