Our class timetable

Our weekly schedule offers a range of class times in the AM and PM, making it easy to find a session that fits your routine. Whether you prefer training early in the morning or in the evening, there are plenty of opportunities to stay consistent and keep progressing with your training.

Check out our timetable below for class times and opening hours.

Monday

Early Morning (AM)

  • 5:00 - 7:00 — Open Gym

  • 5:00 - 6:00 — Body

  • 5:00 - 6:00 — Pump

  • 6:00 - 7:00 — Body

Mid Morning (AM)

  • 9:00 - 10:00 — Open Gym

  • 9:00 - 10:00 — Body

Afternoon (PM)

  • 2:30 - 6:45 — Open Gym

  • 4:45 - 5:45 — Body

  • 5:45 - 6:45 — Body

Tuesday

Early Morning (AM)

  • 5:00 - 7:00 — Open Gym

  • 5:00 - 6:00 — Body

  • 5:00 - 6:00 — Skill

  • 6:00 - 7:00 — Body

Mid Morning (AM)

  • 9:00 - 10:00 — Open Gym

  • 9:00 - 10:00 — Body

Afternoon (PM)

  • 2:30 - 6:45 — Open Gym

  • 4:45 - 5:45 — Body

  • 5:45 - 6:45 — Body

Wednesday

Early Morning (AM)

  • 5:00 - 7:00 — Open Gym

  • 5:00 - 6:00 — Burn

  • 5:00 - 6:00 — Pump

  • 6:00 - 7:00 — Burn

Mid Morning (AM)

  • 9:00 - 10:00 — Open Gym

  • 9:00 - 10:00 — Burn

Afternoon (PM)

  • 2:30 - 6:45 — Open Gym

  • 4:45 - 5:45 — Burn

  • 5:45 - 6:45 — Burn

Thursday

Early Morning (AM)

  • 5:00 - 7:00 — Open Gym

  • 5:00 - 6:00 — Body

  • 5:00 - 6:00 — Skill

  • 6:00 - 7:00 — Body

Mid Morning (AM)

  • 9:00 - 10:00 — Open Gym

  • 9:00 - 10:00 — Body

Afternoon (PM)

  • 2:30 - 6:45 — Open Gym

  • 4:45 - 5:45 — Body

  • 5:45 - 6:45 — Body

Friday

Early Morning (AM)

  • 5:00 - 7:00 — Open Gym

  • 5:00 - 6:00 — Body

  • 5:00 - 6:00 — Pump

  • 6:00 - 7:00 — Body

Mid Morning (AM)

  • 9:00 - 10:00 — Open Gym

  • 9:00 - 10:00 — Body

Afternoon (PM)

  • 2:30 - 5:45 — Open Gym

  • 4:45 - 5:45 — Body

Saturday

Early Morning (AM)

  • 6:00 - 8:30 — Open Gym

  • 5:00 - 6:00 — Games Day

  • Note — Games day is a fun beginner friendly team or partner workout.

Sunday

All Day

  • Closed

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