School Sport & Team Training

Performance Coaching for Groups That Want to Move Better, Get Stronger & Train Smarter

Our Specialty Group Training is designed to deliver high-quality strength & conditioning sessions for school groups and sporting teams of all levels. Whether you're looking to build a foundation of movement and strength for teens or push a high-performance squad in-season, we’ve got the space, structure, and coaching to support your goals.

These sessions are fully coach-led and scalable to suit your group’s needs, age, and sporting demands.

✅ Who It’s For:

  • School sport classes (PDHPE, sport electives, extra-curricular programs)

  • Junior and senior sporting teams (rugby, soccer, netball, AFL, etc.)

  • Off-season or in-season strength & conditioning blocks

  • Skill development, general fitness, or movement coaching

🔍 What’s Included:

  • Access to our high-performance training facility

  • Professional programming and session delivery by our coaching team

  • Focus on movement quality, injury prevention, strength, and team development

  • Flexible scheduling for schools, clubs, and teams

💲 Pricing:

$10–$12 per person, depending on group size and total sessions booked.

📩 Ready to Get Started?

Tell us a bit about your group and goals — we’ll get back to you with tailored options and a quote for single sessions or multi-session packages.